From around the globe: New wellness retreats launch at Vana
Indian wellness resort Vana is hosting two wellness retreats in the next two months. The seven-day Brian Page Bauerleled retreat will be held February 19-26 while a 10-day retreat, led by Yamuna Zake, will take place on March 4-14. The retreat led by life coach and psychotherapist Brian Page Bauerle will on focus on teaching mindfulness techniques and coaching participants in how to apply them in daily life. Incorporating coaching sessions and a personal consultation with Bauerle, the retreat will look as aspects such as self-awareness, communication and decision-making.
The 10-day retreat led by Yamuna Zake will be centred on Zake’s own techniques for body sustainability.