Recharge with wellness at W Abu Dhabi – Yas Island this September

From yoga flows to spinning sessions, W Abu Dhabi – Yas Island takes World Wellness Weekend to the next level this September

As summer winds down and the city gets busier again, W Abu Dhabi – Yas Island is putting wellness front and center this September with an immersive program celebrating World Wellness Weekend. From Thursday, 17 September to Sunday, 20 September, the hotel will host a dynamic calendar of fitness classes, mindfulness experiences, team-building activities and community initiatives, inviting guests, local residents and associates to embrace a healthier, more balanced lifestyle. It’s
the perfect opportunity to hit pause, reset, and step into the new season feeling recharged, connected, and inspired.

The wellness journey begins on Thursday, 17 September, as the hotel turns its focus outward with Community Engagement Day. Through its Wellness4All initiative, W Abu Dhabi – Yas Island will welcome senior citizens and students from local Abu Dhabi schools for a range of wellness experiences, alongside a beach clean-up followed by a restorative yoga session, reinforcing the hotel's commitment to giving back to the community while promoting physical and mental wellbeing.

The energy continues on Friday, 18 September, with a Fitness Day, where a full schedule of high-energy classes opens to both in-house guests and the wider community. From Power Hour and Set & Sweat to Body Circuit and Spinning Bike sessions, expert instructors will lead dynamic workouts suitable for all fitness levels, encouraging participants to challenge themselves and stay active.

On Saturday, 19 September, the focus shifts to Yoga Day, with three revitalizing yoga sessions hosted across some of the hotel's most distinctive spaces, including the LightBox, Outdoor FIT Terrace and Palm Garden. Set against inspiring surroundings, each session offers guests the opportunity to reconnect, restore balance and unwind through mindful movement.

The program concludes on Sunday, 20 September, with Mindfulness Day, a calming experience designed for both in-house guests and the local community. Participants can enjoy guided breathwork, immersive sound healing and a sunset Mandala Art Therapy session, creating a peaceful finale that encourages reflection, relaxation and renewal. And because no W weekend is complete without a social touch, guests can carry the wellness vibe into the evening with a post-workout smoothie at Garage overlooking the Yas Marina Circuit, or a laidback poolside moment with refreshing drinks at the WET Deck.

Sessions are expected to fill quickly, so guests are encouraged to reserve their spot early and experience this limited-time wellness celebration at W Abu Dhabi – Yas Island.

For more information: Call, WhatsApp +971 50 132 4162 or email [email protected]

Fact box

What: World Wellness Week
Where: W Abu Dhabi – Yas Island
When: Thursday, 17 September – Sunday, 20 September 2026
Time: Schedule HERE
Price: Complimentary attendance
Register: Call, WhatsApp +971 50 132 4162 or email [email protected]